How to Recognise and Overcome Imposter Syndrome
Welcome to my blog on Imposter Syndrome!Imposter Syndrome is a phenomenon that affects many people. It’s the feeling of doubtand insecurity about your ability, despite evidence of your competence and…
Do You Know Yourself? Really?
A big problem I see is that many women have stopped short of their dreams, have plateaued, when it comes to their success, revenue and life goals. They feel stuck,…
What’s Holding You Back: Could it be You?
Let me start by asking you 2 questions: Do you really believe in yourself?orAre you holding yourself back? Up to 90% of what holds people back is self-perception.So, what is…
What is Empowerment Coaching? How it can get you Unstuck
Do you feel your spark has gone from life?Do you feel confused, anxious, stuck?Not quite sure of your what’s, why’s and how’s anymore?Not quite sure who you are anymore? It’s…
How to be Your Personal Cheerleader: Tips to being your own best friend
Do you hear yourself saying things like… “I’m not good enoughI’m always doing the wrong thingI’m not worthy of successI can’t lose weight…”…and the list goes on. Without realising it,…
Feel Like a Robot? Could it be Time for Change?
Do you feel bored, restless, unsettled?Do you feel that there is nothing new in life to experience, see or do?Do you ever feel that everything is just passing you by?Does…
You Are What You Eat! Integrating Personal and Planetary Health
When I commenced my personal journey from being a meat-eater to a vegan in the early 1990’s the choices available to us, and the knowledge and information that currently exists…
